Banque Scotia 21k: OUCH

When you ask a runner If they have any goals for an upcoming race they’ll usually tell you a goal that they know they will accomplish. But, they also usually have a goal that they won’t tell you about, one they won’t admit out loud. Usually the personal goals are the ones they really want… [Read More]

Consistency

How sticking with one thing can change everything Over the Easter long weekend Happy Hubs and I drove to Northwest Indiana to spend some time with his parents as well as spend a day in one of our favourite cities- Chicago. If you haven’t been to Chicago I highly recommend checking it out. It has… [Read More]

How can you tell if someone is running a marathon?

… Don’t worry they’ll tell you. Last year around this time I was that obnoxious person who was ALWAYS talking about running. “I’m running a half marathon” I would boast, without even being asked. This year, you may have noticed there has been a lot of radio silence around here. You may have also noticed… [Read More]

I am a runner.

Give credit where credit is due is an important lesson that was drilled into my head by my elementary school science teacher. I took it so seriously that I remember printing out an extra little square for my 8th grade science fair project and titling it “Thank You’s”, listing the names of all those who… [Read More]