You can’t pour from an empty cup

Right now I am supposed to be sitting in my cramped Kia Rio driving from Chicago to Toronto after having run the 2016 Bank of America Chicago Marathon. Instead, I am sitting at the kitchen island in my Toronto condo after shoving my face with a Thanksgiving feast writing this. Annoying post about running coming […]

Run a marathon they said, it’ll be fun they said…

With only 45 days until the Chicago marathon I thought it was about time to provide everyone with a bit of a training update! I don’t know about any of you out there but¬†Toronto has been BURNING UP (or at least it was when I started writing this last week), a negative¬†factor that has kept […]