How to Deal- Late Night Snack Attacks

I don’t know about you, but I have a serious love affair with snacking and always have. I find during the day I am very mindful about what I eat and what snacks I consume. However, once I’m at home, dinner finished, workout done and cuddled up on the couch, my snacking becomes completely mindless.┬áThis… [Read More]

(Healthier) Super Bowl Eats

I don’t know about you, but when I hear “Super Bowl” I think two things; the first being “puppy bowl!” and the second being “food!” I would be lying if I said I actually pay any attention to the game itself, but come on, who doesn’t love a good reason to pig out on some… [Read More]