FREE Yoga!

Living in Toronto has some serious perks. It is clean, it is full of incredible culinary talent, there is never a shortage of stuff to do, it is diverse, it is full of ravines and parks, it is friendly, there is an endless supply of incredible coffee shops and we are home to the best… [Read More]

Spokehaus T.O.

It takes a lot to get me out of bed before 7:00am. Even on the most exciting days, it can be tough. However, yesterday I actually got up before¬†6:00am!!¬†All in the name of a solid sweat session! A few weeks ago I saw something on social media about a new Spinning studio called Spokehaus that… [Read More]